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BBQ chicken with soy sauce Recipe
take 6 thin tenderloin chicken and defrost them and cut the fat off.put a tablespoon of vegetable oil and put in it a frying pan don't put the chicken in yet turn the flame on then put on the chichen let it cook for 5 minutes by its self and then put in 4 tablespoons in the pan and 6 teaspoons honny BBQ sauce. turn the chicken over cook and let cook for 5 more minutes and your done!!!!!!!!!!!!!!!!!!!!
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